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- Self-Control - Rachel Chilver Consulting
- Organisation fact sheet
- https://uat.coventry.gov.uk/downloads/file/45595/factsheet-rachel-chilver-2526
- Organisation Logo
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- Address for Course Delivery
- In-School Provision
- Lead Contact for Course
- Rachel Chilver
- Lead Contact Number
- 07900931829
- Lead Contact Email
- rlchilver@gmail.com
- Course Name
- Self-Control
- Course Outline
- The course supports learners to reflect on their own experiences of losing self-control and help them to develop strategies for managing emotions. Learners will understand how to think differently and develop ways in which to maintain a positive mindset moving forwards.
- Course Modules
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Key focus areas:
• Losing control - feeling overwhelmed
• How the brain works – adrenalin and rage
• Body sensations
• Overwhelm thermometer
• Effects on others
• Expressing our feelings
• Thinking differently
• What can I be if I’m not angry me
• Brake, breathe, see, choose
• Self-esteem
• Designing affirmations
• Gratitude
• Other people’s feelings
• Happy times - Awarding Body
- N/A
- Student Expected Outcomes
- Dedicated well-being intervention programmes, helps students to develop a more positive mindset and strategies they can use when facing challenges both now and in their future lives ahead.
- Key Stage course delivered to
- KS2; KS3;KS4
- Admissions Criteria
- Low to mid level SEMH needs
- Staff Experience
- The course leader has over 20 years' experience in education (Teacher and SMHL), working primarily with vulnerable young people facing a range of barriers to learning. Combined with the skills she developed on her counselling diploma, she offers supportive and practical guidance to students and is passionate about supporting them to thrive and develop positive aspirations for their futures.
- Delivery Area
- In-school Provision
- Programme length
- 6 Weeks
- Transport Provided
- No
- Days Of Delivery
- Monday, Tuesday, Thursday
- Times of Delivery
- As Requested
- Well-being assessment tools
- SDQs, feedback forms, workbooks and activities
- Staff Ratio
- Group
- Cost of Course
- 1:1 rate - £60 per hourly session, Group rate (2-4 students) - £100 per hourly session, Half day rate (1:1 or groups) - £150
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